February is American Heart Month
Regular exercise helps control blood pressure, strengthen your heart and bones, increase energy and reduce depression. Dr. Deborah Rohm Young,
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January 2019 – Happy New Year
7 Resolutions Seniors Can Make for the New Year
Roughly half of Americans admit to usually making some kind of New Year’s resolution. Yet despite their good intentions for self-improvement,
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December 2018 – Pay It Forward
How To Pay It Forward This Holiday Season For Free
It’s a pleasant surprise if you’ve ever experienced it. Maybe you’re waiting in Timmy’s drive-thru for a hot double double.
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November 2018 – Give Thanks
5 REASONS WHY GIVING THANKS IS GOOD FOR YOU
On the fourth Thursday of November each year, millions of people in the United States sit down to overflowing tables – a golden stuffed turkey and traditional side dishes at the center of most of them – as they celebrate Thanksgiving.
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October 2018 – International Day for the Elderly
International Day for the Elderly/Make a Difference Day
Life’s rich experiences are indispensable. They’ve helped make up everything you are today. So just imagine how many valuable stories and lessons your elders can share with you.
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